Millets

Five best types of millets for weight loss

• 01/6Types of millets for weight loss. When it is about a weight loss diet, a lot of importance is given to the consumption of rice and wheat. ...
• 02/6​Ragi or Finger Millet. ...
• 03/6​Jowar or Sorghum. ...
• 04/6​Bajra or Pearl Millet. ...
• 05/6​Rajgira or Amaranth. ...
• 06/6​Kangni or Foxtail millet.